The “out of the box” approach to

mental health, you’ve been looking for

Serving Jefferson since 2020

Welcome to The Toolbox

“I opened The Toolbox to create a safe and nurturing space where individuals can learn to navigate life’s challenges. My goal is to be genuine and meet each person exactly where they are, walking alongside them on their journey. Together, we’ll explore insights and opportunities for growth every step of the way.”
~ Joshua Jennings

If traditional therapy hasn’t worked for you, we offer the alternative you’ve been seeking. Our diverse methods and techniques draw from various therapeutic practices, equipping you with a comprehensive toolbox to resolve current issues and equip you for future challenges. When you buy a tool from Home Depot, you don’t use it once and throw it out, you keep it in your toolbox. Consider us your mental health Home Depot; we look forward to working with you to craft your toolbox


Our Service Areas

Anxiety/ Panic Disorders

Depression

Obsessive Compulsive Disorder

Personal Growth

Anger/ Impulse Control

Self-Esteem & Body Issues

Premarital Coaching

Marriage Coaching

Affair Recovery

Divorce Care/ Discernment Coaching

Family Issues

Sexuality/ LGBTQIA+ Issues

Church Hurt/ Religious Trauma

Adolescent Counseling

Boundaries

Conflict Resolution

Grief

Work/ Life Balance

Our Mission Statement


The main goal of any life coaching or counseling is to grow relationships and empower the individual. Every client is important; no situation is too far gone that action can’t be taken. Sometimes circumstances seem hopeless; don’t give up! We are here to help

If you break your leg, you wear a cast and you go to physical therapy, right? Mental health works off the same principle. We all have some form of trauma in our lives, which causes “fractures/ breaks” to our psyche, often making our lives more difficult to deal with. That’s where coaching/ counseling comes into play; it gives us the ability to cope and adjust to trauma productively and healthily. Before you say, “I don’t have it as bad as other people,” if you break your finger and someone else breaks their arm, does that mean your finger magically stops hurting? No, it doesn’t. Your pain is valid, and you deserve to live your best life


Ready to Start Building Your Toolbox?

A census study conducted in 2024 by the National Institute of Mental Health found that 19% of Americans reported suffering from mental illness. That is an estimated 57.8 million people. You are not alone, and we are here to help you in your mental health journey.

Our mission is to be authentic in our approach, meeting each individual where they are and walking alongside them throughout the journey, offering insights and opportunities for growth along the way. This allows us to dig deep into the multi-faceted issues our clients bring to us and offer several tools to help.

We start with where you are - at the very moment we meet you. Our goal is to create a safe and comfortable space for every individual. We pride ourselves on approaching the therapeutic process with creative, individualized care to ensure you receive the best care to get you to where you want to be as quickly and efficiently as possible. Regardless of your circumstance or situation, things can change. These unique practices have been built upon over the last 25 years. We have the tools, and you have the project….